Sorare Football Picks for GW96 Jul 31 - Aug 4: J.League
Shunki Higashi
Higashi is the top captain because he pairs elite team form and the highest Sorare Edge projection (90.3) with genuine attacking involvement, leading the group with 0.80 assists per match while logging 87 minutes as a regular in the Starting XI. Defenders like Shuto Nakano and Sho Sasaki are slightly safer on minutes and offer clean-sheet upside with 90 minutes and perfect recent availability, but their limited assist numbers and slightly lower projections (89.3 and 87.8) cap their ceiling compared with Higashi. The closest rival on paper is Nakano for reliability and Koizumi for direct goal threat, yet Nakano lacks Higashi's creative output and Koizumi is handicapped by a weaker team form index (80.00) and a lower projection (86.9). Hayao Kawabe is another Sanfrecce midfield option who matches Higashi on minutes and club momentum, but his assists per match (0.20) and lower projection (88.2) mean Higashi still offers the better balance of floor and upside.
π Captain targets

Higashi's clearest weapon right now is creation; he has averaged 0.80 assists per match over the last five while logging 87 minutes a game, which makes him a frequent source of service and late-game involvement. A STARTER in the Starting XI with five appearances in the last 5 game weeks and fourteen appearances in the last 15 game weeks, he draws extra appeal with a team form index of 100.00 and a Sorare Edge projection of 90.3 pts for the home date with JEF United Ichihara Chiba. Expect a reliable floor from heavy minutes and creative volume plus upside for multi-attack contributions given his 0.20 goals per match, though model confidence is MEDIUM so treat him as a high-upside staple rather than an automatic lock in shallower formats.

Nakano is a fantasy safe bet because of his minutes profile; he is a Starter with five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks, averaging 90 minutes per match in the Starting XI. Sanfrecce's perfect team form index of 100.00 boosts his clean-sheet upside at home against JEF United Ichihara Chiba, and he brings attacking potential too with 0.20 goals per match and 0.20 assists per match over the last five. Sorare Edge projects 89.3 points with medium confidence, so you can bank a steady floor and modest ceiling driven by shutout chances and occasional goal contributions.

Koizumi's real edge right now is involvement. He has averaged 0.60 assists and 0.40 goals per match across his last five outings and does that work while logging about 85 minutes per game as a STARTER. Five appearances in the last 5 game weeks and 14 appearances in the last 15 game weeks show he is a reliable presence in the Starting XI, and with an 86.9 Sorare Edge projection and model confidence MEDIUM he profiles as a high-ceiling midfield start at home versus Mito Hollyhock while also offering a solid floor thanks to his consistent minutes.

Kawabe's chief appeal is availability: a STARTER in Sanfrecce Hiroshima's Starting XI averaging 87 minutes per game, with five appearances in the last 5 game weeks and 13 appearances in the last 15 game weeks, which hands managers a high floor through steady minutes. He has produced 0.20 goals and 0.20 assists per match over the last 5, and with Hiroshima sitting on a 100.00 team form index for this home date with JEF United Ichihara Chiba his ceiling is legitimately playable. Sorare Edge projects 88.2 points and model confidence is medium, so treat him as a dependable starter who carries upside rather than a boom-or-bust gamble.

If you want reliability at the back, Sho Sasaki is about as safe as they come, averaging 90 minutes per game, listed as a STARTER in Sanfrecce Hiroshima's Starting XI, with five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks. Sanfrecce's team form index sits at 100.00 and hosting JEF United Ichihara Chiba gives him a solid clean sheet probability, so his floor from full matches is high. The Sorare Edge projection of 87.8 pts with medium model confidence points to real upside if Hiroshima keep things tight, making him a sensible defensive start with upside rather than a volatility play.
π§€ Goalkeepers

Kojima is locked into the Starting XI and averaging 90 minutes per game, giving managers a dependable floor after five appearances in the last 5 game weeks. Kashiwa's team form index is an impressive 80.00 and The Sorare Edge projects 84.3 points, a combination that points to meaningful clean-sheet upside at home against Mito Hollyhock. He has 13 appearances in the last 15 game weeks, which keeps his baseline high while medium model confidence means the ceiling is attractive but not ironclad.

Tani's biggest asset is his availability and secure minutes; he has five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks while averaging 96 minutes per match, so his fantasy floor comes from being a locked-in presence. Listed as a STARTER in the Starting XI for the trip to FC Tokyo away, his team form index of 60.00 and a Sorare Edge projection of 77.7 points point to a real ceiling on saves and clean-sheet value. Model confidence is medium, so treat him as a reliable starting option while acknowledging the usual variance that comes with goalkeeper scoring.

Availability is the headline with Nakamura; he is the undisputed starter for Cerezo Osaka, logging 90 minutes per game and sitting in the Starting XI, with five appearances in the last 5 game weeks and thirteen appearances in the last 15 game weeks. Cerezo's hot run, reflected by an 86.67 team form index, makes a home clean sheet against Fagiano Okayama a realistic upside, so his ceiling includes a shutout-driven spike while his floor is steady full-match value and routine save points. The Sorare Edge projection is 75.4 points and model confidence is medium, positioning him as a dependable, low-variance option with some upside if the defense keeps its form.

Availability and role certainty make Daniel Schmidt an appealing start this week, he is listed as STARTER and averaging 78 minutes per game which raises his fantasy floor compared with rotational options. He has four appearances in the last 5 game weeks and 11 in the last 15 game weeks, so expect him in the Starting XI against Shimizu S-Pulse at home and a steady chance to rack up saves and clean-sheet points if the match stays tight. The Sorare Edge projection sits at 72.3 points with model confidence MEDIUM, signaling solid upside while reminding you his ceiling depends on match flow.

What sells Nishikawa is certainty: he is a STARTER logging 90 minutes per game, with five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks, so he provides an unusually high floor for a goalkeeper. He goes to Gamba Osaka (away) with a Sorare Edge projection of 72.2 pts and model confidence MEDIUM, which makes him an easy pick for your Starting XI when you want dependable baseline production. His ceiling still comes down to whether Urawa can secure a clean sheet, but you can bank on steady minutes and steady points.
π‘οΈ Defenders

Nakano is a fantasy safe bet because of his minutes profile; he is a Starter with five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks, averaging 90 minutes per match in the Starting XI. Sanfrecce's perfect team form index of 100.00 boosts his clean-sheet upside at home against JEF United Ichihara Chiba, and he brings attacking potential too with 0.20 goals per match and 0.20 assists per match over the last five. Sorare Edge projects 89.3 points with medium confidence, so you can bank a steady floor and modest ceiling driven by shutout chances and occasional goal contributions.

If you want reliability at the back, Sho Sasaki is about as safe as they come, averaging 90 minutes per game, listed as a STARTER in Sanfrecce Hiroshima's Starting XI, with five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks. Sanfrecce's team form index sits at 100.00 and hosting JEF United Ichihara Chiba gives him a solid clean sheet probability, so his floor from full matches is high. The Sorare Edge projection of 87.8 pts with medium model confidence points to real upside if Hiroshima keep things tight, making him a sensible defensive start with upside rather than a volatility play.

Yamasaki gives you a dependable floor this week because he plays 90 minutes per game and is firmly in the Starting XI, with five appearances in the last 5 game weeks and 12 appearances in the last 15 game weeks. Sanfrecce's team form index is 100.00, which boosts his clean-sheet upside at home against JEF United Ichihara Chiba, and the Sorare Edge projection of 87.1 points highlights his ceiling for defensive returns and bonus scoring. Model confidence is medium, so expect steady minutes and team-driven production rather than wild variance, making him a sensible start for managers who prioritize reliability.

If you want a safe defensive play, Koga is as dependable as they come: he is a confirmed starter who averages 90 minutes and has five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks, so expect him in the Starting XI. His consistency provides a high floor and the 0.20 goals per match figure over the last five shows legitimate set-piece upside, which lifts his ceiling beyond pure clean-sheet points. With Kashiwa carrying a team form index of 80 at home against Mito Hollyhock and a Sorare Edge projection of 86.0 with medium model confidence, he is a strong choice when you want steady minutes and the chance for a match-defining contribution.

Sugioka's biggest selling point is his reliability in the Starting XI; he has averaged 88 minutes per game, with five appearances in the last 5 game weeks and 13 appearances in the last 15 game weeks, so you get a very secure floor from minutes alone. Hosting Mito Hollyhock with a team form index of 80.00 gives him genuine clean-sheet upside, and he even offers attacking pop at 0.20 goals per match over his last five. Sorare Edge pegs him at 85.3 points with medium confidence, which frames him as a steady starter with a reasonable ceiling if Kashiwa keeps their form and he adds another goal or two.
π― Midfielders

Higashi's clearest weapon right now is creation; he has averaged 0.80 assists per match over the last five while logging 87 minutes a game, which makes him a frequent source of service and late-game involvement. A STARTER in the Starting XI with five appearances in the last 5 game weeks and fourteen appearances in the last 15 game weeks, he draws extra appeal with a team form index of 100.00 and a Sorare Edge projection of 90.3 pts for the home date with JEF United Ichihara Chiba. Expect a reliable floor from heavy minutes and creative volume plus upside for multi-attack contributions given his 0.20 goals per match, though model confidence is MEDIUM so treat him as a high-upside staple rather than an automatic lock in shallower formats.

Kawabe's chief appeal is availability: a STARTER in Sanfrecce Hiroshima's Starting XI averaging 87 minutes per game, with five appearances in the last 5 game weeks and 13 appearances in the last 15 game weeks, which hands managers a high floor through steady minutes. He has produced 0.20 goals and 0.20 assists per match over the last 5, and with Hiroshima sitting on a 100.00 team form index for this home date with JEF United Ichihara Chiba his ceiling is legitimately playable. Sorare Edge projects 88.2 points and model confidence is medium, so treat him as a dependable starter who carries upside rather than a boom-or-bust gamble.

Koizumi's real edge right now is involvement. He has averaged 0.60 assists and 0.40 goals per match across his last five outings and does that work while logging about 85 minutes per game as a STARTER. Five appearances in the last 5 game weeks and 14 appearances in the last 15 game weeks show he is a reliable presence in the Starting XI, and with an 86.9 Sorare Edge projection and model confidence MEDIUM he profiles as a high-ceiling midfield start at home versus Mito Hollyhock while also offering a solid floor thanks to his consistent minutes.

Nakagawa's biggest asset is his availability and secure minutes, he is a genuine member of Kashiwa Reysol's Starting XI at 90 minutes per game with five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks, which gives him a high floor for fantasy lineups at home against Mito Hollyhock. He also offers assist potential, posting 0.20 assists per match in the last five, and an 85.9-point Sorare Edge projection combined with a team form index of 80.00 points to a meaningful ceiling when Reysol dominate possession. Model confidence is medium, so expect dependable baseline production with upside if his chance creation climbs in this fixture.

Kubo's clearest asset is reliability, he is a regular in Kashiwa Reysol's Starting XI and averages 86 minutes per game, which gives him a high baseline for fantasy production. He has five appearances in the last 5 game weeks and 13 appearances in the last 15 game weeks, and has delivered 0.20 goals and 0.20 assists per match over his last five, so he brings real goal involvement rather than just minutes. With an 80.00 team form index and a Sorare Edge projection of 85.7 points, Kubo offers a solid ceiling for this home clash with Mito Hollyhock, though model confidence is MEDIUM so expect some variance rather than an iron-clad outcome.
β‘ Forwards
When available he is a pure finisher, averaging 1.00 goals per match over his last five outings and showing a clear nose for goal. He is penciled into the Starting XI and averages 90 minutes when on the field, which gives him serious upside against Avispa Fukuoka away, though that scoring efficiency comes with availability questions since he has one appearance in the last 5 game weeks and one appearance in the last 15 game weeks. The Sorare Edge projection sits at 83.7 with medium confidence and Vissel Kobe's 66.67 team form index supports taking a shot on his ceiling, but treat him as a boom-or-bust option rather than a safe floor play.

Akito Suzuki is carrying real attacking form, averaging 0.40 goals and 0.40 assists per match across his last five, which gives him a clear ceiling as a forward. A STARTER who averages 68 minutes and has five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks, he is a fixture in the Starting XI and brings a dependable floor for Sanfrecce at home against JEF United Ichihara Chiba while riding a team form index of 100.00. Sorare Edge pegs him at 81.2 points with medium confidence, so treat him as a high-upside option with solid baseline minutes rather than a lock.

A regular starter with heavy minutes, Muto has averaged 88 minutes per game and logged five appearances in the last 5 game weeks, which gives him a dependable floor in Vissel Kobe's Starting XI. His recent attacking production is encouraging, with 0.40 assists per match and 0.20 goals per match over his last five, so the ceiling here comes from continued chance creation and the odd finishing touch against Avispa Fukuoka away. The Sorare Edge projection of 80.4 points and a team form index of 66.67 back the positive outlook, though model confidence is medium and 12 appearances in the last 15 game weeks keep a little rotation risk on the radar.

Kimura is as close to a lock for Nagoya's Starting XI as you can get, averaging 89 minutes while recording five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks, which gives him a sturdy floor for fantasy lineups. He has been delivering in front of goal lately, posting 0.40 goals per match across his last five, so the home date with Shimizu S-Pulse looks like a matchup where his ceiling can shine. The Sorare Edge projection sits at 79.8 points with medium confidence, signaling a high-upside, minutes-backed option rather than a volatile dart throw.

Hot and reliably on the field, Yuya Osako is scoring at a 0.60 goals per match clip across his last five outings while averaging 82 minutes per game, which gives him a high ceiling with a very usable floor. He is listed as a STARTER and has five appearances in the last 5 game weeks and 15 appearances in the last 15 game weeks, so his minutes look locked in for the Starting XI. Away at Avispa Fukuoka he projects as a start rather than a gamble, backed by a team form index of 66.67 and a Sorare Edge projection of 78.0 points, though model confidence is MEDIUM so treat the upside as probable rather than guaranteed.
β οΈ Avoid / watch list
- Jonah Kusi-Asare is newly flagged with Knee Injury.
- RomΓ©o Lavia is newly flagged with Knock.
- Jack Grealish is newly flagged with Foot Injury.
- Xavi Simons is newly flagged with ACL Knee Injury.
- Anton Stach is newly flagged with Ankle Injury.
- Ola Aina is newly flagged with Knock.
- Mykhailo Mudryk is newly suspended (suspension).
- Boubacar Kamara is newly flagged with PCL Knee Injury.
- Callum Hudson-Odoi is newly flagged with Thigh Injury.
- Jarrad Branthwaite is newly flagged with Hamstring.
Build your Sorare lineup
New to Sorare? Start with our beginner guide, then grab your first cards.
Get started on SorareThis page may contain affiliate links; we may earn a commission if you sign up and buy cards, at no extra cost to you. #ad. The Sorare Edge is an independent tool and is not affiliated with Sorare.